toxic breakup


How to get over a breakup: The tramskrow method

Breaking up is like a rollercoaster ride through denial, anger, bargaining, depression, and acceptance. But fear not! The tramskrow method is here to guide you through the wreckage of heartbreak and towards a brighter future.

Take the time to acknowledge your feelings, indulge in a pint of ice cream if necessary, and then shift your focus towards rebuilding your life. Avoid the rebound relationship trap, resist dwelling on the past, and give yourself the gift of time.

Remember, there’s no magic cure for a broken heart, but with patience, self-care, and a little bit of humor, you’ll emerge stronger and ready for a new chapter. So buckle up and let’s navigate this breakup journey together!

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